I have played NMS a ton over the years on my Oculus Rift S. I have played hundreds of hours on medium settings and had a surprisingly great experience (I say surprisingly because I have read the VR experience has not been good for some, but I've always had a great experience)

I logged in yesterday (first time in a year or so) and found the game basically unplayable in VR. I've reinstalled the game, updated drivers, tried to tweak the graphic settings, and even on the lowest possible settings, the game is laggy and unplayable!? I know there have been some updates recently, but I've never had an issue.

My system isn't beefy by any means, but it ran quite well the last time I played, certainly no lag at all:

i7 8700K

32 GB RAM

I TB SSD

1660 GTX 6GB

Any assistance would be awesome and much appreciated